Correlation of physical activities with depression and the quality of life in elders from urban community in Jining City
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摘要: 目的 了解济宁市社区老年人休闲体育活动与抑郁心理状况、生存质量的关系。方法 采用整群抽样方法抽取济宁市4个社区482例60岁及以上老年人,使用WHO生存质量测定量表简表、抑郁自评量表及自行设计的老年人休闲体育活动调查表测量老年人的生存质量和抑郁状况。结果 482名老年人抑郁情绪检出率为54.36%,轻、中、重度抑郁检出率分别为46.06%(222/482)、7.88%(38/482)、0.41%(2/482)。多因素分析结果显示:影响抑郁的主要因素为每次锻炼时间、月收入、每周锻炼频率、文化程度、职业、锻炼强度(偏回归系数分别为-2.167、-2.661、-2.826、1.694、-3.337、-1.112);影响生存质量的主要因素为每次锻炼时间、每周锻炼频率、月收入、文化程度、职业、性别(偏回归系数分别为4.302、3.036、2.114、-2.160、4.324、2.356)。城市社区老年人抑郁分值与生存质量总分及各领域分值呈负相关(均有P<0.05)。结论 坚持规律的休闲体育活动是改善老年人抑郁水平,提高老年人生存质量的重要因素。Abstract: Objective To investigate the correlation of physical activities with depression and the quality of life in elders from urban community in Jining city. Methods 482 elders aged ≥60 years from 4 communities were selected using cluster sampling in Jining city. To survey the quality of life and depression status, we used the brief version of World Health Organization Quality of Life (WHOQOL-BREF), Self-rating Depression Scale, and a self-designed physical activity questionnaire for elders. Results The total rate of depression among 482 elders was 54.36%, among which 46.06% (222/482), 7.88% (38/482) and 0.41% (2/482) were mild, moderate and severe depression, respectively. The result of multivariate analysis showed that the main influencing factors for depression were duration for every physical activity (β=-2.167), monthly income (β=-2.661), times for physical activity every week (β=-2.826), educational level (β=1.694), occupation (β=-3.337) and exercise intensity (β=-1.112). The main influencing factors for the quality of life were duration for every physical activity (β=4.302), times for physical activity every week (β=3.036), monthly income (β=2.114), educational level (β=-2.160), occupation (β=4.324) and gender (β=2.356). There was a negative correlation between the depression score and the total score and scores of different fields of the quality of life in elders from urban community (all P<0.05). Conclusions Regular physical exercise was an important factor to improve the depression and life of quality among aged people.
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Key words:
- Aged /
- Exercise movement techniques /
- Depression
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