Survey on health trails use and its effects
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摘要: 目的 了解"健康步道"的建设情况、使用者对步道的使用情况、身体活动情况及影响因素。方法 2015年8月,在镇江市丹徒区、润州区和京口区按行政区划及管理类别选择4条健康步道,对1 615名步道使用者进行拦截调查。调查内容包括步道建设、使用情况、身体活动情况等。采用χ2检验比较不同特征人群和不同步道的指标差异。结果 50.56%(816/1 614)的被调查者每周有6~7 d使用步道,31.91%(515/1 614)的人每周有3~5 d使用步道。三个年龄组(45岁以下,45~59岁和60岁以上)使用者以散步为主的人数比例均高于采用步行、快走和慢跑的方式。67.58%(1 090/1 613)的被调查者认为使用步道后其运动总量增加。绝大多数人(96.65%,1 557/1 611)从家中去步道,家离步道的距离范围是1.26~2.11 km。44.67%(720/1 612)和22.21%(359/1 612)的使用者认为步道应设置在公园和广场。使用者认为愿意去步道的最重要的原因为使用安全和周围环境好。结论 健康步道有助于人群适量运动,是促进健康生活方式形成的良好场所。Abstract: Objective To explore the development of the health trail and its service condition, physical activity and influencing factors among the health trail users. Methods In August 2015, a self-administered questionnaire was conducted among 1 615 health trail users in four health trails in three districts (Jingkou, Runzhou and Dantu) in Zhenjiang Municipality in Jiangsu Province. The users' socio-demographic characteristics, exercise behaviors, activities were obtained. A chi-square test was used to evaluate differences in the trails and different populations. Results The percentages of the health trail users of 6-7 days per week and of 3-5 days per week were 50.56% (816/1 614) and 31.91% (515/1 614), respectively. The percentages of users went for a stroll in three age groups (under 45, 45-59 and over 60) were higher than those went for walking, brisk walking and slow jogging. 67.58% (1 090/1 613) users considered that there was an increased exercise amount. The majority of users (96.65%, 1 557/1 611) went to health trails from home, between which, the distance range was 1.26 to 2.11 km. 44.67% (720/1 612) and 22.21% (359/1 612) users preferred that the health trail should locate in parks and squares, respectively. The top two reasons for willing to use health trails were safety and beauty of environment. Conclusions The health trail is a good channel to build up the people's health. Healthy lifestyle can be improved by using health trails.
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Key words:
- Health behavior /
- Health promotion /
- Exercise movement techniques /
- Social sciences
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