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摘要:
目的 探索天津市成年人夜间睡眠时长与TC、TG、HDL-C和LDL-C水平之间的关系。 方法 本研究分析了“十三五”国家重点研发计划“京津冀地区自然人群队列研究”的部分基线数据。采用多阶段分层整群抽样的方法,选取2018年1月8日―2020年1月9日在天津市两家医院体检中心进行体检的498个单位的员工作为研究对象。采用问卷调查收集人口学特征、现病史、生活方式等信息。用简化的匹兹堡睡眠量表(pittsburgh sleep quality index, PSQI))评估研究对象的睡眠状况;并测量调查对象的身高、体重和空腹静脉血中TC、TG、HDL-C和LDL-C浓度。进行多重线性相关和曲线性(U型)相关分析研究睡眠时长与血脂水平的关系。 结果 共17 807例成人纳入分析,男性占比51.74%,年龄为44(35, 57)岁。在完全调整混杂因素后,睡眠时长与TC(β=-0.027, P<0.001)、LDL-C(β=-0.039, P<0.001)和BMI(β=-0.167, P<0.001)呈线性负相关;与LDL-C呈U型相关(β一次项=-0.202, P<0.001;β二次项=0.011, P=0.004);未发现睡眠时长与TG和HDL-C水平之间存在相关性。 结论 短睡眠与TC和BMI升高的风险相关,而过短和过长的睡眠时间都与LDL-C升高的风险相关,提示合理的睡眠时长对于维持正常的血脂水平具有重要意义。 Abstract:Objective We aim to assess the associations between night sleep duration and TC, TG, HDL-C and LDL-C among adults who have not been diagnosed with hyperlipidemia. Methods Using a multi-stage stratified cluster sampling method, employees from 498 units who underwent physical examinations at one of two hospitals in Tianjin from January 8, 2018 to January 9, 2020 were selected as the study population. Demographic characteristics, disease history, lifestyle and other information were collected by questionnaire. The simplified Pittsburgh Sleep Quality Index (PSQI) was used to assess sleep duration. Fasting TC, TG, HDL-C, LDL-C, and height and weight were measured. Independent associations of night sleep duration with TC, TG, HDL-C, LDL-C, and BMI were evaluated with multiple U-shaped or linear regression models. Results A total of 17 807 participants with a median of 44 years completed the investigation. Sleep duration negatively associated with TC (β=-0.027, P < 0.001), LDL-C (β=-0.039, P < 0.001) and BMI (β=-0.167, P < 0.001) and U-shaped associated with LDL-C (βlinear term=-0.202, P < 0.001; βquadratic term=0.011, P=0.004). No associations were found between sleep duration and TG or HDL-C. Conclusion Night sleep duration was associated with TC, HDL-C and BMI, suggesting optimal sleep duration plays an important role in maintaining lipid homeostasis. -
表 1 不同夜间睡眠时长分组中调查对象的人口学特征[n (%)]
Table 1. Demographic characteristics of subjects by night sleep durations [n (%)]
特征 睡眠时长(h) χ2值 P值 < 7(n=2 511) 7~ < 8(n=6 869) 8~ < 9(n=6 710) ≥9(n=1 717) 年龄(岁) 394.68 <0.001 18~ < 31 167(6.65) 695(10.12) 789(11.76) 252(14.68) 31~ < 41 637(25.37) 2 008(29.23) 2 260(33.68) 477(27.78) 41~ < 51 664(26.44) 1 591(23.16) 1 238(18.45) 219(12.75) 51~ < 61 537(21.39) 1 317(19.17) 1 113(16.59) 292(17.01) 61~ < 71 348(13.86) 813(11.84) 807(12.03) 241(14.04) 71~ < 97 158(6.29) 445(6.48) 503(7.49) 236(13.74) 性别 199.46 <0.001 男 1 526(60.77) 3 762(54.77) 3 156(47.03) 770(44.85) 女 985(39.23) 3 107(45.23) 3 554(52.97) 947(55.15) 民族 8.75 0.188 汉族 2 389(95.14) 6 573(95.69) 6 457(96.23) 1 649(96.04) 其他 122(4.86) 296(4.31) 253(3.77) 68(3.96) 婚姻状况 44.21 <0.001 未婚 206(8.20) 833(12.13) 823(12.27) 221(12.87) 已婚 2 258(89.92) 5 927(86.29) 5 790(86.29) 1 463(85.21) 离异 25(1.00) 60(0.87) 45(0.67) 11(0.64) 丧偶 22(0.88) 49(0.71) 52(0.77) 22(1.28) 文化程度 162.08 <0.001 小学 11(0.44) 35(0.51) 37(0.55) 18(1.05) 初中/技校 235(9.36) 490(7.13) 311(4.64) 120(6.99) 高中/中专 379(15.09) 899(13.09) 734(10.94) 230(13.39) 大专/本科 1 420(56.55) 3 797(55.28) 3 865(57.60) 974(56.73) 研究生及以上 466(18.56) 1 648(23.99) 1 763(26.27) 375(21.84) 职业 198.00 <0.001 工人 122(4.86) 347(5.05) 331(4.93) 82(4.77) 机关工作人员 639(25.45) 1 885(27.44) 1 865(27.80) 461(26.85) 服务员、售货员 508(20.23) 965(14.05) 715(10.66) 154(8.97) 专业技术人员 1 093(43.53) 3 208(46.70) 3 260(48.58) 854(49.74) 其他 149(5.93) 464(6.76) 539(8.03) 166(9.67) 锻炼频率 54.72 <0.001 从不 1 117(44.48) 2 581(37.58) 2 490(37.11) 692(40.30) 偶尔 754(30.03) 2 379(34.63) 2 428(36.18) 585(43.07) 经常 640(25.49) 1 909(27.79) 1 792(26.71) 440(25.63) 主观睡眠质量 108.11 <0.001 很好 922(0.37) 2 784(0.41) 2 768(0.41) 737(0.43) 较好 1 190(0.47) 3 383(0.49) 3 356(0.50) 807(0.47) 较差 363(0.15) 644(0.09) 533(0.08) 161(0.09) 很差 36(0.01) 58(0.01) 53(0.01) 12(0.01) 睡眠药物使用 34.91 <0.001 从不 2 381(0.95) 6 621(0.96) 6 506(0.97) 1 638(0.95) 1次/周 35(0.01) 71(0.01) 60(0.01) 22(0.01) 2~ < 3次/周 39(0.02) 62(0.01) 54(0.01) 13(0.01) ≥3次/周 56(0.02) 115(0.02) 90(0.01) 44(0.03) 表 2 不同夜间睡眠时长分组的血脂水平及BMI值
Table 2. Blood lipid levels and BMI by sleep durations
变量 睡眠时长(h) P值 < 7 7~ < 8 8~ < 9 ≥9 BMI(kg/m2) 25.25±3.89 24.68±3.84 24.33±3.69 24.18±3.66 <0.001 TC(mmol/L) 4.94±0.98 4.86±0.93 4.83±0.95 4.85±1.00 <0.001 TG a(mmol/L) 1.32(0.75, 2.34) 1.26(0.71, 2.23) 1.22(0.71, 2.10) 1.23(0.71, 2.14) <0.001 HDL-C(mmol/L) 1.35±0.33 1.36±0.31 1.37±0.31 1.38±0.31 0.017 LDL-C(mmol/L) 3.11±0.78 3.03±0.76 2.97±0.77 3.02±0.80 <0.001 注:a为几何均值(-1标准差,+1标准差)。 表 3 夜间睡眠时长与血脂、BMI的多重线性回归结果
Table 3. The results of multiple linear regression between night sleep duration and blood lipid and BMI
变量 β(95% CI)值 t值 sx P值 模型1 TC(mmol/L) -0.031(-0.046~-0.017) -4.230 0.007 <0.001 ln (TG)(mmol/L) -0.012(-0.020~-0.004) -2.776 0.004 0.006 HDL-C(mmol/L) -0.001(-0.005~0.004) -0.231 0.002 0.817 LDL-C(mmol/L) -0.044(-0.056~-0.032) -7.267 0.006 <0.001 BMI(kg/m2) -0.187(-0.242~-0.132) -6.694 0.028 <0.001 模型2 TC(mmol/L) -0.027(-0.042~-0.013) -3.667 0.007 <0.001 ln (TG)(mmol/L) -0.004(-0.012~0.004) -1.053 0.004 0.292 HDL-C(mmol/L) -0.004(-0.008~0.001) -1.507 0.002 0.132 LDL-C(mmol/L) -0.041(-0.053~-0.029) -6.768 0.006 <0.001 模型3 TC(mmol/L) -0.027(-0.041~-0.012) -3.599 0.007 <0.001 ln (TG)(mmol/L) -0.002(-0.011~0.006) -0.575 0.004 0.565 HDL-C(mmol/L) -0.004(-0.009~0.001) -1.676 0.002 0.094 LDL-C(mmol/L) -0.039(-0.051~-0.027) -6.500 0.006 <0.001 模型4 BMI(kg/m2) -0.167(-0.221~-0.113) -6.040 0.028 <0.001 表 4 夜间睡眠时长与血脂的U型检验
Table 4. U-shaped test of night sleep duration and blood lipids
变量 睡眠时长 β(95% CI)值 t值 P值 TC(mmol/L) 模型2 一次项 -0.045(-0.181~0.092) -0.642 0.521 二次项 0.001(-0.008~0.010) 0.254 0.799 模型3 一次项 -0.053(-0.190~0.084) -0.758 0.448 二次项 0.002(-0.007~0.011) 0.378 0.705 ln(TG)(mmol/L) 模型2 一次项 -0.067(-0.144~0.009) -1.722 0.085 二次项 0.004(-0.001~0.009) 1.619 0.105 模型3 一次项 -0.040(-0.117~0.037) -1.025 0.306 二次项 0.003(-0.003~0.008) 0.969 0.333 LDL-C(mmol/L) 模型2 一次项 -0.202(-0.313~-0.091) -3.560 <0.001 二次项 0.011(0.003~0.018) 2.858 0.004 模型3 一次项 -0.173(-0.284~-0.061) -3.042 0.002 二次项 0.009(0.002~0.017) 2.366 0.018 -
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